top of page
Weight loss- E-Book

Weight loss- E-Book


This weight loss eBook is full of valuable nutrition and exercise tips and guidance! This downloadable coaching ebook is an essential guide for anyone on a weight loss journey.


Written by an experienced and qualified nutritionist, this nutritional ebook contains a wealth of nutritional information and weight loss tips. It’s an easy read and answers many of my clients most asked questions through thoughtful, well-intended and educational content.

Teaching points covered in this practical and instructive nutrition eBook include:

✅ 18 actionable weight loss tips
✅ 30-day HIIT challenge
✅ 12 Daily affirmations, challenges and motivational quotes to boost confidence
✅ 1 breakfast recipe (as part of one of the tips)

✅The importance of setting realistic and achievable goals




This ebook guide will help you to achieve your weight loss goals. If you have a specific weight management goals that you need my help with? Please contact me, I will be happy to help.


I have you will enjoy this book and find it usefull and productive.



    bottom of page