Vitamins & Minerals- A complete guide

This vitamin and minerals easy to use guide where you can learn more about different nutrients, their functions, recommended intakes and food sources so they know where to obtain them from.
 
It explains everything and clears all the myth about vitamins & Minerals. Talk about when & how to take and possible side effects and much more..
 
Perfect for helping to boost your health and wellbeing for you and your family. Written by fully qualified Nutritionist Ravi Singh.
 
Wish you all the best and good health.